Life Updates

Just when I thought life was settling down, we go and get another puppy! Little Remi brings the pack back to three. She has a big personality for a little pup, so I hope she brings some joy back to Rusty and Ellie. That will take some time – right now Ellie is afraid of her and Rusty isn’t sure what to do with her. I am grateful for a job and a team that gives me the flexibility to work from home part of the day to care for the pup.

Reading/Podcast Notes

• Benjamin Hardy – How to Be Your Future Self Now – Jordan Harbinger – Think about your future self as a friend you care about.
  • Input -> Outcome
  • Deliberate practice requires knowing your future self
  • Begin with the end in mind
  • Constraint theory
• Johann Hari – Why You Can’t Pay Attention—And What to Do About It – Jordan Harbinger – Another load of information about how Big Tech and lack of sleep are killing our ability to focus.
• Tessa West – How to Deal with Jerks at Work – Jordan Harbinger – Great tips to tuck in your “how to deal with people” KB.
• John Abramson – How Big Pharma Broke American Health Care – Jordan Harbinger – Jordan gets at the real reason why our healthcare cost so much – our government is failing us.
• 🗞️ UL NO. 343 [STANDARD EDITION] – Emergency Hack, Chinese Cobalt Strike, Solana Drainage –
• Risky Biz Soap Box: Okta’s Brett Winterford on session cookie theft and mitigations – Risky Business – More reason to move to FIDO and WebAuthN
• The Learning Leader Show With Ryan Hawk: 485: Ryan Holiday – The Power Of Self Control, Loving The Process, & Building Endurance (Discipline Is Destiny) – If I don’t do it, can someone else? What is your life’s task? Fortitude Vincimous – By endurance we conquer. Take care of your body to take care of your mind. Mattis – The privilege of command is command.
• – Jordan Harbinger – Great interview of how psychological factors influence our financial health more than anything else.
• Ten Tools for Gaining a New Perspective – John Maxwell Leadership Podcast – Great listen for leadership perspective.
• 🗞️ UL NO. 344 [STANDARD EDITION] – Blackhat/DEFCON, TikTok Lockdown, MailChimp Breach…